Yoga teacher · Executive, life & wellness coach

Build a healthier, more purposeful life.

Practical movement, alignment-based yoga and grounded coaching for the chapter ahead.

Good availability from September 2026.

Mature man practising yoga in a quiet studio with natural light
Putney, London

A practical perspective

A life of leadership, now focused on yours.

Roy brings a wide-ranging career—Harvard MBA, McKinsey consultant, banker, corporate treasurer, CPG executive, CEO, chairman and serial entrepreneur—to work that is personal, practical and clear-eyed.

Today, he helps people clarify what matters, strengthen their bodies and move forward with confidence.

Ways to work together

Two distinct ways to build steadier foundations for what comes next.

01

Yoga in Putney

Alignment-based Hatha Yoga for beginners, returning students and people aged fifty plus.

  • Build confidence in movement
  • Develop steadier alignment
  • Create a practice that fits real life
Explore yoga

02

Coaching

Executive, life, health and wellness coaching informed by business experience, nutrition, movement and sustainable habit-building.

  • Clarify the next chapter
  • Make decisions with perspective
  • Build habits that last
Explore coaching

The work, in sequence

01

Movement

02

Alignment

03

Judgement

04

Sustainable habits

A considered next step

Putney, London

Begin with a conversation.

Whether you are returning to movement, considering a change, or looking for practical support, Roy would be pleased to hear from you.